We help people to live a connected, creative, and authentic life.
Feel like you’re just going through the motions? Looking for something more real… more meaningful?
I know that stuck and empty feeling that comes from the grind of daily life. For decades I’ve felt there has to be more to life than just having a career, a home, and all of the other “supposed to’s” that society considers the “good life.”
My parents were hard workers and I witnessed them invest all of their time and energy working to provide a good home and opportunities for their children. I was taught to be a good person, honest, and hard-working… but I don't recall being taught to know myself, find a passion, or live an authentic empowered, and creative life that ignites my soul.
The hard-worker mindset I learned guided my life throughout my 20s and 30s. All through these years, I soldiered on with a commitment to do “good”, be “smart”, and do the all of the “life things” that society expected. However, I had a nagging feeling that this way of living felt lifeless and wasn't producing the feelings of fulfillment that I was expecting.
I jumped from job to job and college to college convinced that I just hadn’t found the “right thing.” Over the course of two decades, I had attended 8 colleges and had nearly 20 jobs in a never-ending search to find “it.” I read religious and philosophical texts in an attempt to find the “right” path to happiness.
Finally, in my 40s, I was introduced to the concept of Motivational Interviewing by my dear friend, Faye Peterson. This began my journey of learning to use awareness and guided conversation to clarify my own desired path, and power to make intentional choices that put me on a new path.
As I connected to my authentic self, I realized that there is no path out there just waiting to be found… but rather, that there was a path inside me, waiting to be chosen. My path is within me, and I have the power to create the life path that is perfect for me!
Faye and I created a successful, powerful and well-received program for healthcare workers focusing on empathy and using this special kind of guided conversation to engage and activate people in their own health journeys. Many learners reported taking the spirit of this guiding relationship into their home lives and were amazed at how their own relationships began to change.
Since that time, I became a certified health coach through HealthSciences Institute, as well as a life coach through Vibrant Happy Life. Through these experiences, I’ve developed practical and effective tools that will guide you onto an authentic life path you want and deserve!
Using these tools myself, I’ve become very clear about who I am and the life I want. Now, I work with others to cultivate awareness, choose intentionally, connect authentically, and create powerfully!
I love working with people to cultivate awareness, which is really the spark that ignites your new path forward, as well as the fuel that sustains you. I have seen how empowering it is to become aware of the choices that are around you all the time, that you probably aren't even aware of. And I have witnessed people making powerful, effortless, and life-changing choices when they know their guiding principles. I have seen some of the most unhappy and stuck people completely change their lives! … And all by investing in themselves.
I am living the path that is aligned to my authentic self… and I want to help you do the same!
If you’re ready to create a new path and a new you, let’s have a conversation... It’s free! Click on the button below to read more about it or schedule an appointment.
Cultivate awareness. Choose intentionally. Connect authentically. Create powerfully.
Our Philosophy:
Your thoughts create your reality.
Thoughts generate feelings. Feelings affect your actions. Your actions create outcomes.
In life, there’s very little that you can control. In fact, in any situation, the only thing you can consistently control is your thoughts.
Your thoughts generate the feelings that ultimately drive your actions and behavior.
All of these things come together to create the results and outcomes that become your reality.
Become aware of your thoughts.
Empower yourself with choice, in all experiences by connecting to your guiding principles.
Intentionally choose thoughts that generate the feelings you need to take the right actions.
Create outcomes and results that truly align with your vision for life.
If you want to live a new life or choose a new path, you must think and behave differently to achieve different results.
It all begins by getting to know yourself… what are you waiting for?